In this clip I provide a follow up to my previous video on The Forgiveness Process. I provide tips and suggestions on how you can forgive yourself and others.
I also explain that we are all works in progress and that our emotional pain is often a red flag that we need to do work to forgive our past pain.
Holding on to pain and refusing to forgive ourselves and others prevents us from loving ourselves.
Do the work that it takes to let the pain go and forgive so you can start loving you at a whole new level.